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It’s Not Self-Sabotage, It’s Survival: Why You’re Not ‘Bad With Money’
If you’ve ever felt “bad with money,” know this: self-sabotage is often survival in disguise. Those financial habits you beat yourself up over aren’t failures. They’re your nervous system’s way of getting you through. So, when money feels heavy, it’s not about budgeting harder. It’s about understanding what’s really underneath and giving yourself the compassion and clarity you deserve.
Jun 511 min read


When Life Throws You a Curveball: How to Bounce Back Financially After Life's Unexpected Shifts
Financial curveballs give you a chance to pause, reassess, and rebuild in a way that aligns with the life you want - not what you had.
Apr 1015 min read


Recession, Inflation, and Your Wallet: How to Navigate Economic Uncertainty
Recessions, inflation, and market fluctuations may be outside your control, but how you respond to them is entirely in your hands.
Mar 2715 min read


The Quiet Cost of People-Pleasing: Is Saying ‘Yes’ is Draining Your Wallet?
Women fall into a cycle of people-pleasing not because they lack financial discipline, but because saying no is harder than swiping a card.
Mar 1610 min read


Stressed About Overspending? Here’s How to Break the Cycle
Overspending isn’t just about money. It’s about emotions: stress, boredom, comparison, or that little voice whispering, I deserve this.
Feb 1710 min read


5 Money Myths Holding You Back: Break Free and Create the Life(style) You Deserve
Money myths are deeply ingrained beliefs that have been passed down to women from society, culture and advice. And they're keeping us stuck.
Jan 1915 min read


Your Money Story Doesn’t Define You: How to Rewrite Your Financial Narrative and Stop Holding Yourself Back
Money stories are narratives we tell ourselves about what's possible (or not) when it comes to money. But they don't have to define you.
Dec 15, 202413 min read


Rebuilding After A Financial Setback: 5 Proven Steps to Get Your Money Back on Track
Financial setbacks can be overwhelming, but are a powerful starting point for transformation. With the right steps, you'll come back better.
Nov 17, 202415 min read


Are Your Thoughts Holding You Back? 5 Limiting Mindsets That Sabotage Your Finances
Limiting mindsets can become roadblocks on your path to financial success, but you can shift them with intentionality and action.
Oct 13, 202410 min read


How to Avoid Financial Noise and Stay Focused
Financial noise can cloud your judgment when making financial decisions. The key is to recognize it, know its dangers, and filter it out.
Oct 8, 202410 min read


Overconfidence Bias: Are You Overconfident with Your Money?
Overconfidence bias leads to risky financial behavior like overestimating knowledge, underestimating risks, and making impulsive decisions.
Aug 8, 202411 min read


Mastering the Work-Life Balance: Essential Financial Tips for Women Juggling Career and Life
Balancing career and personal life while managing finances is a multifaceted challenge that requires careful planning and self-awareness.
Aug 1, 202416 min read


How Imposter Syndrome Can Sabotage Your Finances
Imposter syndrome is more than an internal struggle. It has tangible effects on your life, which can manifest in your financial well-being.
Jul 26, 202411 min read


Revenge Spending: Are You Guilty of This Financial Habit?
Revenge spending comes from our desire to compensate for lost time and experiences. That's why recognizing and managing it is essential.
Jul 18, 20249 min read


Your Habits Shape Your Future: Positive Financial Practices that (Actually) Work
Embracing positive financial habits and proactive mindset means you will secure your financial independence and live life on your own terms.
Jul 10, 20248 min read


More Money, More Problems: How to Avoid the Lifestyle Inflation Trap
Lifestyle inflation can be a silent financial saboteur. It erodes stability, makes it harder to save, invest, and achieve financial goals.
May 27, 20249 min read


The Truth About Money Dysmorphia
Money dysmorphia: seeing finances through a distorted lens, leading to skewed perceptions and unhealthy behaviors. And it affects women most
May 17, 20247 min read


Breaking the Mold: Why One-Size-Fits-All Financial Advice Falls Short for Women
Financial advice is often presented as a one-size-fits-all solution, but this approach often falls flat, leaving you frustrated and confused
May 13, 20245 min read


Money in Motion: The Dynamic Duo of Active and Passive Income
By mastering the art of active and passive income, you can unlock the doors to financial freedom, security, and abundance.
Apr 22, 20249 min read


Wellness Wealth: Self-Care Tips for Financial and Mental Balance
Many women grapple with the weight of financial worries and the toll it takes on their mental health. That's why self-care is essential.
Apr 18, 202410 min read
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